Spill the Tea on ADHD:
Education for Helping Professionals and Parents
Gain the knowledge and tools to better support focus, growth, and emotional regulation through a flexible, self-paced online course you can access anytime while earning CEUs.
Join Here
Are you a helping professional or a dedicated parent eager to deepen your understanding of ADHD?
Kaleidoscope Coaching & Counseling and movemindfully are excited to bring you an online course that blends evidence-based strategies with movement-based practices to support focus, regulation, and success.
Following a series of highly successful in-person trainings, we’re thrilled to bring this course online in a self-paced format, giving more parents and helping professionals the opportunity to gain knowledge and apply practical tools anytime, anywhere.
Designed for Parents and Helping Professionals
ADHD can affect focus, emotional regulation, communication, learning, relationships, and everyday life. Understanding what may be behind these challenges can help you respond with greater confidence and provide meaningful support.
For parents and caregivers: Gain practical strategies to support focus, emotional regulation, communication, and everyday challenges at home.
For helping professionals: Gain practical strategies you can apply in your classroom, practice, or workplace to better support individuals with ADHD.
Whether you’re supporting someone at home or in a professional setting, this course will deepen your understanding of ADHD and give you practical tools you can begin using right away.
"Everyone is eager to have this workshop for their teams."
I attended the Spill the Tea on ADHD workshop this summer and realized I had to share it with my staff. In October, our special education teachers took part in a half-day workshop, and soon after, I started hearing from all the building principals. Everyone is eager to have this workshop for their teams. Judy and Kathy are experts in their field and really engaging. The ideas and techniques they presented are straightforward to implement and make perfect sense!
— Fafani M. Weinzierl, Ed.S. Assistant Director of Student Services – Hudson WI School District
Here’s What You’ll Learn
Empower Yourself with Expert Insights
Learn directly from experienced professionals through a course that blends evidence-based strategies with movement-based practices, giving you practical tools to support focus, regulation, and success.
Build a Supportive Environment
Establishing an environment that promotes success is crucial for individuals with ADHD. This course will guide you in setting up routines, encouraging positive communication, and fostering an inclusive atmosphere that supports learning and growth.
Understand Real-World ADHD Challenges
Explore insights and experiences that reflect the real-world challenges faced by professionals and parents supporting individuals with ADHD.
Gain Tools to Support ADHD at Home and in Your Work
If you're a therapist, social worker, educator, clinician, nurse, doctor, or any helping professional working with individuals who have ADHD, or if you're a dedicated parent dealing with ADHD challenges at home, this course is designed for you. Everyone involved in the lives of those with ADHD deserves access to quality education.
Discover Practical and Proven Tools That Deliver Results
No more guesswork. Every tool we share is backed by research and informed by real-world application, so you can put these techniques into practice right away.
Earn CEUs from a Board-Supported Course
This course is supported by the Minnesota Board of Psychology, the Minnesota Board of Marriage & Family Therapy, and the Minnesota Board of Social Work. Participants receive 7–8 CEU hours upon completion.
Get instant access and learn at your own pace.
Gain evidence-based strategies and practical tools designed to make a meaningful difference in the lives of individuals with ADHD. Each module is approximately 15 minutes, making it easy to learn in manageable, bite-sized sessions that fit your schedule.
The Spill the Tea on ADHD course has changed the way I work with children.
It has given me the tools to help them understand themselves better and find what works best for their individual needs. One key strategy I found helpful is the concept of "letting your brain catch up with your body." This approach has been very effective! I'm looking forward to exploring these insights further and seeing the positive changes they create.
— Brianna Sorlein, Elementary Special Education Teacher
Gain practical tools to better understand ADHD and support the people in your care, classroom, and home..
Build a Comprehensive Understanding of ADHD
Develop a deeper understanding of ADHD while dispelling myths and clarifying misconceptions.
Understand Gender Differences in ADHD
Explore how ADHD manifests differently in females and males, and its effects on relationships, workplaces, schools, and everyday life.
Explore Diverse Treatment Options
Discover a wealth of complementary, psychological, and practical strategies tailored for home and school environments.
Explore In-Depth Tools
Explore detailed discussions about brain assessments and evidence-based treatment options that can make a difference.
Practice “Breath-Move-Rest”
Understand how the innovative Breath-Move-Rest practices can positively influence the brain and nervous system, enhancing attention and focus.
Access Additional Resources
Explore our network of Care Partners and discover valuable resources created in collaboration with leading organizations that share our commitment to care.
This course is more than an opportunity to learn. It’s a chance to build greater ADHD understanding and confidence while gaining practical tools you can use to support others.
"I’ve been inspired to help children harness their energy levels for optimal learning."
After participating in the Spill the Tea on ADHD training, I’ve been inspired to help children harness their energy levels for optimal learning. We’ve incorporated energizing chair stretches and engaging pushes and pulls before our lessons, paving the way for a more focused and dynamic classroom experience.
— Ryan Strapon, Elementary Special Education Teacher
"It is helping not only in my classroom, but also in my own home."
Judy and Kathy were so knowledgeable and brought a fresh perspective to the ADHD brain that will benefit all practitioners and families. The Move Mindfully app is so easy to use and applicable in both the general education and special education settings. I love that the app is adaptive by age too, so it is helping not only in my classroom, but in my own home with my early childhood-aged children.
— Stephanie Otremba, Middle School Special Education Teacher
Meet Judy and Kathy
Learn from the combined expertise of Judy Richardson-Mahre, MA, LMFT, ADHD-CCSP, and Kathy Flaminio, LGSW, MSW, E-RYT-200, as they guide you through Spill the Tea on ADHD.
With their extensive experience and passion for supporting individuals with ADHD, Judy and Kathy bring practical knowledge, thoughtful perspectives, and real-world strategies to the course.
Judy Richardson-Mahre
MA, LMFT, ADHD-CCSP
Adlerian Marriage & Family Therapist | Parent Coach | Certified Positive Parenting Educator | ADHD Specialist & Educator
Text/Voice: 612-930-3903 | Email: [email protected]
Judy Richardson-Mahre is the visionary founder of Kaleidoscope Coaching & Counseling, where she has dedicated her life to empowering families and individuals.
With over 30 years of experience in marriage and parenting, particularly with her four incredible children who have ADHD, Judy knows firsthand the unique journey of those with neurodiverse minds.
For the past two decades, she has passionately guided countless families through the complexities of supporting their neurodivergent loved ones, helping them carve out paths to independence and success.
Judy’s mission is not just to acknowledge the challenges that ADHD presents, but to celebrate the extraordinary “superpowers” that each individual possesses.
With her vibrant personality and a wealth of real-life experiences, Judy infuses joy back into parenting and family life, making it not only manageable but truly fulfilling. She combines her rich background with expert education to provide compassionate, collaborative solutions to individuals, couples, and families facing ADHD, anxiety, depression, parenting hurdles, and marital conflicts.
Judy is a vibrant catalyst for change and inspiration!
As a dynamic speaker, therapist, coach, and educator, she empowers others to thrive and embrace life’s beautiful journey.
Kathy Flaminio
LGSW, MSW, E-RYT-200
Text/Voice: 651-373-1352 | Email: [email protected]
Kathy Flaminio is the founder of movemindfully. She is the creator of movemindfully training, workshops, products, and curricula that teach trauma-responsive, mind-body practices for self-regulation, focus, and overall well-being.
With a master’s degree in social work, Kathy holds more than 20 years of experience in Minneapolis Public Schools in regular and special education and was adjunct faculty for Saint Mary’s University.
Kathy has trained over 75,000 professionals in mindfulness, movement, and social-emotional skills strategies and has partnered with M Health Fairview Masonic Children’s Hospital, United Hospital, St. Paul Children’s Hospital, and Center for Families Outpatient/Prairie Care.
She is co-author of Moving Mountains: An Integrative Manual to Help Youth with Intensity, Reactivity and Anxiety and of the Teen Resiliency Program with Dr. Henry Emmons, Dr. Timothy Culbert, and associates.
